Shelby Tate

There's a version of your life
you keep not choosing.

Whatever brought you here — stay a while.

Shelby Tate
Transformational Coach  ✦  Writer  ✦  Speaker  ✦  Corporate Wellness  ✦  Yoga & Meditation  ✦  700 HR E-RYT  ✦  NYC-based  ✦  Adobe Express Ambassador  ✦  100K Monthly Reach  ✦  Transformational Coach  ✦  Writer  ✦  Speaker  ✦  Corporate Wellness  ✦  Yoga & Meditation  ✦  700 HR E-RYT  ✦  NYC-based  ✦  Adobe Express Ambassador  ✦  100K Monthly Reach  ✦ 

700 HR E-RYT yoga and meditation teacher. Transformational coach. Writer. Lived across cultures, built across industries, and landed here — in the work of helping people go underneath the surface.

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Shelby Tate
Essay

The unhinged diary of a 30-something figuring it out in public.

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Working with Shelby Tate

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Coaching, corporate wellness, and what's coming next. Everything's here.

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Come read

The writing is where I go deepest.

Essays on desire, identity, and the full life. Substack, every Tuesday.

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