Shelby Tate

There's a version of your life
you keep not choosing.

Whatever brought you here — stay a while.

Shelby Tate
Transformational Coach  ✦  Writer  ✦  Speaker  ✦  Corporate Wellness  ✦  Yoga & Meditation  ✦  700 HR E-RYT  ✦  NYC-based  ✦  Adobe Express Ambassador  ✦  100K Monthly Reach  ✦  Transformational Coach  ✦  Writer  ✦  Speaker  ✦  Corporate Wellness  ✦  Yoga & Meditation  ✦  700 HR E-RYT  ✦  NYC-based  ✦  Adobe Express Ambassador  ✦  100K Monthly Reach  ✦ 
What I do
this one changed
everything 1:1 Coaching

Go
deeper.

The real work. The pattern underneath. If you're ready, I'm here.

Apply →
Writing

Read the writing.

Substack →
Colorful tulips
Events

Get in
the room.

NYC days · Women's retreats · Weeklong safaris in Africa

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for the organizations
ready to go there Corporate Wellness

Let me help
your team.

Workshops, series, and retainers. NYC-based. Available everywhere.

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first novel · in progress The Wrong Roads

Autobiographical
fiction.

Cabo at 21. Commission-only sales. The years before knowing what you were made of.

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CoFertility · Adobe · Ro Health
+ more Brands & Partnerships

Collab with
Shelby Tate.

100K monthly reach · 65% women ages 25–44

Media kit + stats →
Who I am

700 HR E-RYT yoga and meditation teacher. Transformational coach. Writer. Lived across cultures, built across industries, and landed here — in the work of helping people go underneath the surface.

Read the full story
Shelby Tate
Latest from Substack
Essay

The unhinged diary of a 30-something figuring it out in public.

Read on Substack →
Where do you want to start?
For brands & agencies

Looking to collaborate?

Stats, past work, and the media kit — everything you need before you reach out.

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Working with Shelby Tate

Ready to do the work?

Coaching, corporate wellness, and what's coming next. Everything's here.

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Come read

The writing is where I go deepest.

Essays on desire, identity, and the full life. Substack, every Tuesday.

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Find me everywhere